22 Healthiest Summer Desserts by Toby Amidor in Cookies & Other Desserts, May 24, 2012
- End your meal with Ellie Krieger's Balsamic Strawberries With Ricotta Cream.
Looking to keep your svelte summer figure? Here are 22 healthy and delectable desserts that have less than 250 calories per serving.
Fruity Treats
Juice and delicious seasonal fruit can help satisfy your sweet tooth and provide you with a burst of antioxidants.
- Balsamic Strawberries with Ricotta Cream (above)
- Banana Splits With Pineapple Brown Sugar Topping
- Grilled Peaches
- Grilled Stone Fruits With Balsamic and Black Pepper
- Honey Plums
- Berry Trifle With Amaretto
Frozen Indulgences
Cool off with frozen treats, many of which are made from seasonal fruits. It’s a great way to use up extra fruit you have laying around.
- Italian Ice Pops
- Mango Strawberry Snow Cones
- Sliced Melon With Berries and Sorbet
- Strawberry and Mascarpone Granita
- Tropical Granita
- Watermelon, Lime and Mint Granita
- Basil and Lime Sorbet
- Blueberry Fruit Ice
- Watermelon Slushies
Baked Goodies
Cookies, cakes, tarts and brownies can fit into your healthy eating plan — choose any of these lighter recipes and mind your portions.
Toby Amidor, MS, RD, CDN, is a registered dietitian and consultant who specializes in food safety and culinary nutrition. See Toby’s full bio »
-
More posts from Toby Amidor.
Tags: summer desserts
Title…
[...]Wonderful story, reckoned we could combine a handful of unrelated data, nevertheless really really worth taking a search, whoa did a single learn about Mid East has got much more problerms as well [...]…
Title…
[...]Here is an excellent Blog You may Discover Interesting that we Encourage You[...]…
Title…
[...]Sites of interest we’ve a link to[...]…
Title…
[...]Wonderful story, reckoned we could combine a couple of unrelated information, nonetheless definitely really worth taking a search, whoa did one particular study about Mid East has got a lot more problerms too [...]…
Title…
[...]Sites of interest we have a link to[...]…
Woman of Alien…
Ideal do the job you have carried out, this web site is de facto amazing with amazing information. Time is God’s method of holding anything from occurring without delay….
The Absent Game…
In between me and my husband we’ve owned additional MP3 gamers over the years than I can count, such as Sansas, iRivers, iPods (common & touch), the Ibiza Rhapsody, etc. But, the last few many years I’ve settled down to one line of players….
Title…
[...]check below, are some totally unrelated web-sites to ours, nonetheless, they may be most trustworthy sources that we use[...]…
Title…
[...]Sites of interest we have a link to[...]…
Title…
[...]very couple of web sites that occur to become detailed beneath, from our point of view are undoubtedly properly worth checking out[...]…