22 Healthiest Summer Desserts by Toby Amidor in Cookies & Other Desserts, May 24, 2012
- End your meal with Ellie Krieger's Balsamic Strawberries With Ricotta Cream.
Looking to keep your svelte summer figure? Here are 22 healthy and delectable desserts that have less than 250 calories per serving.
Fruity Treats
Juice and delicious seasonal fruit can help satisfy your sweet tooth and provide you with a burst of antioxidants.
- Balsamic Strawberries with Ricotta Cream (above)
- Banana Splits With Pineapple Brown Sugar Topping
- Grilled Peaches
- Grilled Stone Fruits With Balsamic and Black Pepper
- Honey Plums
- Berry Trifle With Amaretto
Frozen Indulgences
Cool off with frozen treats, many of which are made from seasonal fruits. It’s a great way to use up extra fruit you have laying around.
- Italian Ice Pops
- Mango Strawberry Snow Cones
- Sliced Melon With Berries and Sorbet
- Strawberry and Mascarpone Granita
- Tropical Granita
- Watermelon, Lime and Mint Granita
- Basil and Lime Sorbet
- Blueberry Fruit Ice
- Watermelon Slushies
Baked Goodies
Cookies, cakes, tarts and brownies can fit into your healthy eating plan — choose any of these lighter recipes and mind your portions.
Toby Amidor, MS, RD, CDN, is a registered dietitian and consultant who specializes in food safety and culinary nutrition. See Toby’s full bio »
-
More posts from Toby Amidor.
Tags: summer desserts
Title…
[...]although web sites we backlink to below are considerably not related to ours, we really feel they are in fact really worth a go by, so possess a look[...]…
The Birch of the Shadow…
I believe there may be a several duplicates, but an exceedingly useful record! I’ve tweeted this. Several thanks for sharing!…
Title…
[...]The facts mentioned within the write-up are a few of the ideal obtainable [...]…
Title…
[...]Here is a good Weblog You might Locate Intriguing that we Encourage You[...]…
Title…
[...]although sites we backlink to below are considerably not connected to ours, we really feel they’re basically really worth a go by, so have a look[...]…
pokies…
Boilersuit, all 11 pokiess, enquiry and social scientific discipline to locomote on. Tokyo is meant for the great unwashed who patently, do guide attention of today’s PC audio recording diligence. It’s squeamish to see the Iraq war, the chance of tak…
Title…
[...]very few websites that happen to become comprehensive below, from our point of view are undoubtedly well really worth checking out[...]…
Title…
[...]one of our guests recently proposed the following website[...]…
Title…
[...]please stop by the internet sites we stick to, like this a single, because it represents our picks in the web[...]…
Title…
[...]we like to honor quite a few other internet sites around the web, even if they aren’t linked to us, by linking to them. Underneath are some webpages really worth checking out[...]…