22 Healthiest Summer Desserts

by in Cookies & Other Desserts, May 24, 2012
strawberry dessert
End your meal with Ellie Krieger's Balsamic Strawberries With Ricotta Cream.

Looking to keep your svelte summer figure? Here are 22 healthy and delectable desserts that have less than 250 calories per serving.

Fruity Treats
Juice and delicious seasonal fruit can help satisfy your sweet tooth and provide you with a burst of antioxidants.

Frozen Indulgences
Cool off with frozen treats, many of which are made from seasonal fruits. It’s a great way to use up extra fruit you have laying around.

Baked Goodies
Cookies, cakes, tarts and brownies can fit into your healthy eating plan — choose any of these lighter recipes and mind your portions.

Toby Amidor, MS, RD, CDN, is a registered dietitian and consultant who specializes in food safety and culinary nutrition. See Toby’s full bio »

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  10. [...] Choose your dessert wisely. Have some fresh fruit or a low-calorie frozen treat instead of cakes and cookies. If your sweet tooth really needs to be satisfied, take a bite of someone else’s dessert so you get the fix you need without over-indulging. Check out some healthy summer desserts here. [...]

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