15 Healthiest Grilled Main Dishes

by in Grilling, Healthy Recipes, May 10, 2012
grilled salmon
Food Network Kitchens' Honey Soy Grilled Salmon With Edamame

If you’ve been grilling the same recipes each season, it’s time to shake things up. We’re giving you plenty of deliciously healthy main dish recipes to choose from—meat, chicken, fish and vegetarian—all for less than 400 calories per serving.

Meats
Beef, pork and lamb can all be healthy choices for the grill. Be sure to choose lean cuts of meat, keep portions around 3-4 ounces per serving and limit the amount of fatty ingredients like butter and oil.

Fish & Seafood
Fish and seafood are lower-calorie options for the grill, and they’ll cook quicker, too. You can also get your daily dose of omega-3’s from fattier fish like tuna and salmon.

Chicken
There are so many creative ways to grill chicken. Experiment with different cuts, marinades and spices. Remove the skin to decrease unwanted calories and fat.

Vegetarian
These recipes are perfect for vegetarians or Meatless Mondays.

More posts from .

Similar Posts

The Many, Many Ways to Go Zucchini Crazy

Ready to get your zucchini on? Here are seven inventive ways to cook it up now. Grilled Zucchini Rolls with Herbs and Cheese Attention, goat cheese fans! Here, the creamy spread, plus parsley and lemon juice, is topped with spinach and basil leaves before being rolled up in slices of grilled zucchini. Zucchini Parmesan CrispsRead more

Comments (1,148)

  1. Read was interesting, stay in touch……

    [...]please visit the sites we follow, including this one, as it represents our picks from the web[...]……

  2. Read was interesting, stay in touch……

    [...]please visit the sites we follow, including this one, as it represents our picks from the web[...]……

  3. Apokries says:

    The Birch of the Shadow…

    I believe there might become a few duplicates, but an exceedingly useful list! I’ve tweeted this. Several thanks for sharing!…

  4. The Silent Shard…

    This will likely possibly be very practical for a few within your positions I plan to do not only with my blog but…

  5. Woman of Alien…

    Best work you have done, this site is actually great with excellent facts. Time is God’s strategy for trying to keep every thing from occurring simultaneously….

  6. click here says:

    nice…

    I\’ve been absent for some time, but now I remember why I used to love this website. Thank you, I¡¦ll try and check back more frequently. How frequently you update your site?…

  7. The Slave of the Husband…

    In search of ahead to researching more from you afterward!……

  8. Tiny Taney says:

    I have not been about your web site for very long. I recollect browsing it a whilst back, but that had been a lengthy time ago so I forgot the scenery lol. I am happy that I’m returning to this wonderful write-up! Best of all I really like the things you stated in the conclusion! I believe everyone will undoubtedly be extremely best off just performing them. There all with the successful company require.

  9. You should check this out…

    [...] Wonderful story, reckoned we could combine a few unrelated data, nevertheless really worth taking a look, whoa did one learn about Mid East has got more problems as well [...]……

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>