15 Healthiest Grilled Main Dishes

by in Grilling, Healthy Recipes, May 10, 2012
grilled salmon
Food Network Kitchens' Honey Soy Grilled Salmon With Edamame

If you’ve been grilling the same recipes each season, it’s time to shake things up. We’re giving you plenty of deliciously healthy main dish recipes to choose from—meat, chicken, fish and vegetarian—all for less than 400 calories per serving.

Beef, pork and lamb can all be healthy choices for the grill. Be sure to choose lean cuts of meat, keep portions around 3-4 ounces per serving and limit the amount of fatty ingredients like butter and oil.

Fish & Seafood
Fish and seafood are lower-calorie options for the grill, and they’ll cook quicker, too. You can also get your daily dose of omega-3’s from fattier fish like tuna and salmon.

There are so many creative ways to grill chicken. Experiment with different cuts, marinades and spices. Remove the skin to decrease unwanted calories and fat.

These recipes are perfect for vegetarians or Meatless Mondays.

More posts from .

Similar Posts

5 Ways to Cook Sweet Potatoes

Sweet potatoes are naturally good for you — here are five ways to cook them. ...

Comments (1,148)

  1. […] Read at source website […]

  2. […] post: 15 Healthiest Grilled Main Dishes This entry was posted in Food Network and tagged beef, calorie, chicken, cuts, grape, grilled, […]

  3. Cool article. I love grilling. Almost anything grilled is healthy, so when you combine this cooking technique with lean meats and veggies that are healthy to begin with, it's a win-win.

  4. Crispy says:

    Fresh lobster is my favorite fish alternative on the grill.

  5. if you really need to become expert in driving, your really need to enroll in a driving school-

  6. lakisha says:

    Love grilled fish!

  7. I think this is among the most important information for me. And i am glad reading your article. But want to remark on few general things, The site style is ideal, the articles is really excellent : D. Good job, cheers

  8. Merely a smiling visitor here to share the love (:, btw outstanding style and design. “He profits most who serves best.” by Arthur F. Sheldon.

  9. Ricky Frayer says:

    Thanks for your posting on the travel industry. I’d personally also like to add that if you are a senior taking into consideration traveling, its absolutely imperative that you buy travel cover for older persons. When traveling, retirees are at greatest risk of experiencing a health-related emergency. Having the right insurance policies package for your age group can look after your health and provide peace of mind.

  10. Thank you that is quite helpful for me, as a new web site has been inundated with comments that appear OK at initial glance but then get repeated with a slight change of wording. I have something concrete to go on now and will delete quite lots of them.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>