Quinoa, 5 Ways by Toby Amidor in 1 Food, 5 Ways, May 5, 2012
- Quinoa With Shiitakes and Snow Peas
Quinoa-a-holics have been sprouting all over the nation. If you’re looking for some new, creative quinoa recipes—we’ve got 5 you’ll love!
Asian-Style
This Asian-inspired warm quinoa salad is a quick side dish for any weeknight dinner. Wrap leftovers in a whole-wheat tortilla for a high-protein brown-bag lunch.
Recipe: Quinoa, Shiitakes and Snow Peas
Smoothie
Toss out your protein powder! This deliciously healthy breakfast smoothie is made with almonds, quinoa and oats has 9 grams of protein per serving.
Recipe: Horchata
Bean Salad
Beans + quinoa = a winning combination. Beans are chock full of fiber, B-vitamins, iron, calcium and zinc while quinoa provides protein, B vitamins, potassium and selenium.
Recipe: Bean Salad With Quinoa
Clusters
Combine quinoa, whole-grain oats, sunflower seeds, pistachios and dried mango with maple syrup and canola oil to make these simple snack clusters.
Recipe: Toasted Quinoa Mango-Ginger Bliss
Mexican-Style
Hot pepper, adobo seasoning, garlic, and onions dress up this quinoa salad. Leftovers can be added to scrambled eggs or used as a topping for homemade pizza.
Recipe: Yellow Quinoa
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More posts from Toby Amidor.
Tags: quinoa
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