Quinoa, 5 Ways

by in 1 Food, 5 Ways, May 5, 2012
quinoa
Quinoa With Shiitakes and Snow Peas

Quinoa-a-holics have been sprouting all over the nation. If you’re looking for some new, creative quinoa recipes—we’ve got 5 you’ll love!

Asian-Style
This Asian-inspired warm quinoa salad is a quick side dish for any weeknight dinner. Wrap leftovers in a whole-wheat tortilla for a high-protein brown-bag lunch.

Recipe: Quinoa, Shiitakes and Snow Peas

Smoothie
Toss out your protein powder! This deliciously healthy breakfast smoothie is made with almonds, quinoa and oats has 9 grams of protein per serving.

Recipe: Horchata

Bean Salad
Beans + quinoa = a winning combination. Beans are chock full of fiber, B-vitamins, iron, calcium and zinc while quinoa provides protein, B vitamins, potassium and selenium.

Recipe: Bean Salad With Quinoa

Clusters
Combine quinoa, whole-grain oats, sunflower seeds, pistachios and dried mango with maple syrup and canola oil to make these simple snack clusters.

Recipe:  Toasted Quinoa Mango-Ginger Bliss

Mexican-Style
Hot pepper, adobo seasoning, garlic, and onions dress up this quinoa salad. Leftovers can be added to scrambled eggs or used as a topping for homemade pizza.

Recipe: Yellow Quinoa 

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Comments (2,093)

  1. [...] Read at source website [...]

  2. [...] eating quinoa as my whole grain for nearly every meal. I even used some of Toby’s different quinoa ideas. From a Mexican flavored quinoa salad with lime, avocados, and black beans to completely delicious [...]

  3. Spiritfoods says:

    Thanks for the ideas. Not too sure about putting quinoa in a smoothie, but the rest sound great!

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