Healthy Passover Foods: Traditional and Fresh Ideas by Toby Amidor in Healthy Holidays, April 2, 2012
In a Passover food rut? Although it’s wonderful to dine on traditional foods, sometimes you just want to try something new.
Traditional Fare
- Sweet and Sour Brisket
- Matzo Ball Soup
- Tzimmes in Orange Juice
- Passover Gefilte Fish
- Potato Pancakes
- Chocolate Macaroons
Fresh Ideas
- Chicken Plov (note: contains rice for those who allow it; use kosher for Passover vegetable oil)
- Roasted Carrots with Za’atar
- Warm Cherry Tomato Salad
- Moroccan Carrot and Spinach Salad
- Meringues (plain and chocolate filled)
You Might Also Like:
- Talking to the Experts: Cookbook Author and Dietitian Bonnie Giller
- Spotlight Recipes: Passover-Friendly Fare
- Plan a Lighter Passover Feast
Toby Amidor, MS, RD, CDN, is a registered dietitian and consultant who specializes in food safety and culinary nutrition. See Toby’s full bio »






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