Holiday Appetizers: Something for Everyone by Toby Amidor in Healthy Holidays, Healthy Recipes, December 15, 2011

Throwing a holiday party? Don’t stress about your guests’ special dietary needs. We’ve got you covered with healthy recipes for everyone on your invite list.
Vegan
Everyone will be drooling over this roasted tomato appetizer, including all the non-vegetarians.
Recipe: Crostini with Thyme Roasted Tomatoes
Kid-Friendly
These easy-to-grab mini turkey meatballs will have the little ones begging for more. They’re also heart-healthy and suited for those with diabetes.
Recipe: Mini Turkey Meatballs
Heart Healthy
Your guests who are watching their cholesterol won’t believe how creamy and delicious these little apps are! They’re made with a touch of cream cheese, low fat cottage cheese and nonfat milk.
Recipe: Cucumber Cups with Creamy Salmon Whip
Diabetic-Friendly
These perfectly portioned mini quiches contain 4 grams of carbs per serving. They’re a definite crowd-pleaser.
Recipe: Mini Spinach and Mushroom Quiche
Dairy-Free
Impress your guests with these simple and delicious chicken sate skewers. They’ll be a home run with both adults and kids.
Recipe: Chicken Sate with Spicy Peanut Dipping Sauce
Gluten-Free
Liven up your party with these sweet potato chips. For additional dips, try hummus or guacamole.
Recipe: Sweet Potato Chips with Black Olive Tapenade





These are great, but are there any for us sodium-sensitive types?
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