5 One-Pot Meals by Dana Angelo White in 1 Food, 5 Ways, November 12, 2011
With the cooler weather settling in, it’s time to get cozy in the kitchen. Snuggle up with these healthy meals that will dirty fewer dishes.
Slow Cooker
A seasonal vegetarian feast straight from the slow cooker.
Recipe: Slow Cooker Squash Stew
Stew
Prep over the weekend and enjoy a healthy and hearty meal all week long.
Recipe: Chianti Marinated Beef Stew
Casserole
A new spin on a classic comfort food – make this recipe more budget-friendly by using canned tuna.
Recipe: Retro Metro Fancy Tuna Casserole
Soup
Serve this fall favorite with salad and crusty bread for a satisfying meal.
Recipe: Butternut Squash Soup
Bake
A one-pot meal for your sweet tooth. Serve it up for breakfast or top smaller portions with frozen yogurt for dessert. Experiment with different types of seasonal fruit.
Recipe: Peach French Toast Bake
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Dana Angelo White, MS, RD, ATC, is a registered dietitian, certified athletic trainer and owner of Dana White Nutrition, Inc., which specializes in culinary and sports nutrition. See Dana’s full bio »






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