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Take your favorite fatty foods and turn them into a healthier snack: hummus. Chickpeas, tahini (a paste made from ground sesame seeds) lemon juice and a few seasonings are all you need to create delicious dips at home. Hummus is as easy to customize as it is to make. Try Food Network Magazine’s version of sour cream and onion chips, pizza and buffalo wings in hummus form — each serving (2 tablespoons) has less than 50 calories.
Try the recipes:
Grab a spoon. With these guilt-free desserts, the only thing you’ll have to worry about is staving off brain freeze. Strawberry Frozen Yogurt Greek yogurt plus a boatload of fresh strawberries are the basis of this homemade fro-yo, which is perked up by lemon (both the zest and juice) and a splash of rum. FruitRead more