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Take your favorite fatty foods and turn them into a healthier snack: hummus. Chickpeas, tahini (a paste made from ground sesame seeds) lemon juice and a few seasonings are all you need to create delicious dips at home. Hummus is as easy to customize as it is to make. Try Food Network Magazine’s version of sour cream and onion chips, pizza and buffalo wings in hummus form — each serving (2 tablespoons) has less than 50 calories.
Try the recipes:
Whipping up a healthy meal doesn’t have to be a source of agita — or a gigantic time commitment. Each of these good-for-you dinners is ready in 25 (make that 24!) to 40 minutes. Swiss Chard Soup: 40 min (above, from Food Network Magazine) Swiss Chard is in charge when it comes to this satisfying soup.Read more