Make Your Own Girl Scout Cookies

by in Cookies & Other Desserts, March 9, 2011
Make Your Own Girl Scout Cookies, Sans The Artificial Ingredients

Whether you want to avoid some of the highly-processed ingredients (like trans fats and palm oil) or you just can’t wait for the annual cookie sale, we’ve got some simple ways to make healthier versions of these classic treats.

Why Make Your Own
Though Girl Scout cookies boxes say “trans-fat free,” the term is officially defined by the FDA as a food that contains less than 0.5 grams of trans fat per serving, meaning some varieties — including uber-popular Thin Mints, Samoas and Tagalongs — still contain trace amounts of the fat. The giveaway: Look for “partially-hydrogenated” on the ingredient list. That ingredient list also contains palm oil and preservatives — your homemade ones will just taste better.

2 Recipes, 5 Different Girl Scout Cookies
Many of the favorite Girl Scout cookies begin with the same base: The classic shortbread cookie. We focused on getting the key flavors of each classic versus creating an exact replica of each kind.  All these cookies freeze well — just bake and freeze in an airtight container for up to 3 months for an on-demand sweet treat.

Recipe #1: Shortbread Cookies
Start with any basic shortbread cookie recipe – like this one from Claire Robinson. Once baked and cooled, you’ve got the base for 4 different Girl Scout cookies. For the ones with toppings, place on a parchment lined baking sheet and transfer to the fridge for 15 to 20 minutes to set before serving.

One Cookie Recipe, 4 Different Cookies

Trefoils: Leave plain for the most classic of Girl Scout munchies. A 2.5-inch round cookie has about 45 calories.

Classic Shortbread Cookies: Trefoils

Samoas: For the caramel-coconut topping: melt down chewy caramel candies in a microwave safe bowl sprayed with nonstick spray. Microwave in 15-second increments (stir every 15 seconds) until completely melted. Mix in shredded coconut and spread over shortbread cookies, then drizzle with melted semisweet chocolate chips.

Chocolate, Coconut and Caramel-Topped "Samoas"

Tagalongs: Top with a 1/2 teaspoon of each creamy peanut butter, followed by melted semisweet chocolate.

Peanut and Chocolate-Topped Tagalongs

Do-Si-Dos: Top with a teaspoon of crunchy peanut butter for 35 calories of healthy fat. Instead of the typical sandwich cookie, leave it open-faced to save some calories.

Cruncy-Peanut Butter Topped Do-Si-Dos

Recipe #2: Chocolate Wafers
Arguably the most popular flavor, homemade Thin Mints are as easy as a base recipe for thin and crunchy chocolate wafers. If you make the cookies approximately 2 1/2 inches in diameter and about 1/8-inch thick, they have less than 35 calories each, leaving room for the mint-infused chocolate coating.

Mint-Infused, Chocolate-Covered Thin Mints

Thin Mints
Melt 1 cup of semi-sweet chocolate chips in a microwave safe bowl in 30-second increments, stirring well. When completely melted, stir in 1/8 teaspoon of peppermint extract (a little goes a long way) — you can always add more, but do it carefully. Dip cooled chocolate wafer cookies in chocolate, transfer to a parchment lined baking sheet and place in the fridge to set. To save a few chocolate-y calories, simply spread chocolate over the top of cookies instead of completely coating them.

Use less chocolate coating to save a few calories.


TELL US
: What’s your favorite Girl Scout cookie?

Dana Angelo White, MS, RD, ATC, is a registered dietitian, certified athletic trainer and owner of Dana White Nutrition, Inc., which specializes in culinary and sports nutrition. See Dana’s full bio »

You Might Also Like:

More posts from .

Similar Posts

How to Bake Vegan Vanilla Cupcakes

Vegan recipes may seem daunting, but a few simple ingredient swaps are all it takes to make a delectable dessert without any dairy or eggs. Vegan Vanilla Bean Cupcakes Makes 18 Cupcakes: ¾ cup maple syrup ¼ cup canola oil ¼ cup unsweetened applesauce 1 teaspoon pure vanilla extract 1 cup unsweetened soy milk 2Read more

Comments (1,368)

  1. cougar woman says:

    Recent Blogroll Additions……

    [...]usually posts some very interesting stuff like this. If you’re new to this site[...]……

  2. I Have A Lot to Learn…

    [...]The Original Article Here[...]……

  3. Recent Blogroll Additions……

    [...]usually posts some very interesting stuff like this. If you’re new to this site[...]……

  4. Awesome website…

    [...]the time to read or visit the content or sites we have linked to below the[...]……

  5. Souls in the Waves…

    Good Morning, I just stopped in to go to your internet site and thought I’d say I appreciated myself….

  6. [...] Make Your Own Girl Scout Cookies 2 Ingredient Toasted Coconut Macaroon Cookie Creations Recipe – Food.com – 399828 Cookies and Cream Oreo Bark <b>Cookies and Cream Breakaway </b> ~ A 20 minute, 2 ingredient, sweet and simple dessert filled with Oreo goodness. Yes, another fast and easy dessert recipe that’s perfect for your holiday baking. Oreos are a favorite in my home. I have to admit I’m not necessarily as big of a fan as Matt and the boys when it comes to eating them straight out of the bag. But when it comes to Oreos in baked goods, I can out eat them like how most birds can eat twice their weight. Just Cook It. Just Cook It. Just Cook It. [...]

  7. The Slave of the Husband…

    Looking for in advance to learning extra from you afterward!……

  8. Apokriatika says:

    Healing’s Dragon…

    to discover troubles to enhance my site!I suppose its okay to make usage of a handful of of your respective ideas!!…

  9. The Ships’s Voyages…

    I think technological know-how just makes it even worse. Now there’s a channel to in no way care, now there wouldn’t be a opportunity for them to find….

  10. The Absent Game…

    Among me and my husband we’ve owned additional MP3 gamers over time than I can count, including Sansas, iRivers, iPods (common & touch), the Ibiza Rhapsody, etc. But, the last few years I’ve settled down to one line of players….

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>