Top 5 Quick Breakfast Ideas

by in Healthy Recipes, Healthy Tips, January 10, 2011

cereal

Think you don’t have time for breakfast? Think again. These healthy, well-balanced quick bites are ready in 10 minutes or less.

#1: Cereal and Milk
A bowl of whole grain cereal and low-fat (1 percent) or nonfat (skim) milk topped with fresh fruit like banana, berries or raisins.

#2: Oatmeal
Cook up quick-cooking oats (not the sugary small packets) with a few cinnamon sticks. Add a touch of honey or brown sugar and top with fresh fruit or a tablespoon of chopped nuts. Still not quick enough? Cook the oatmeal the night before, store in the fridge and reheat in the microwave. Poof, a healthy breakfast ready in minutes.

#3: Breakfast Burrito
Need to eat on-the-run?  Cook up this scrambled egg burrito in 7 minutes, wrap in aluminum foil and enjoy on your way to work or school.

#4: Smoothie
This Citrus Cream Smoothie combines protein-packed Greek yogurt with fiber and antioxidant-rich bananas and oranges.

#5: Breakfast Bar
Team up a breakfast bar with fresh fruit or nonfat yogurt. Check out our top picks for bars.

TELL US: What’s your go-to speedy breakfast?

Toby Amidor, MS, RD, CDN, is a registered dietitian and consultant who specializes in food safety and culinary nutrition. See Toby’s full bio »

You Might Also Like:

More posts from .

Similar Posts

7 Side Dishes Starring Fall Produce

Yeah, you could be sad that summer is on it way out. But you could also be happy that fall is on its way — and brimming with tasty options. Bra...

Comments (111)

  1. [...]The {information|info|details|data|facts|information and facts} {mentioned|talked about} {in the|within the|inside the} {article|write-up|post|report} are {some of|a few of|a number of|several of} {the best|the very best|the most effective|the t…

    [...]below you will discover the link to some web-sites that we consider you must visit[...]…

  2. Click Here…

    [...]we prefer to honor several other online web sites around the internet, even though they aren?t linked to us, by linking to them. Beneath are some webpages worth checking out[...]…

  3. Visit US…

    [...]Wonderful story, reckoned we could combine a handful of unrelated information, nevertheless actually worth taking a appear, whoa did one master about Mid East has got much more problerms at the same time [...]…

  4. Click Here…

    [...]we like to honor a lot of other online web-sites around the internet, even when they aren?t linked to us, by linking to them. Under are some webpages worth checking out[...]…

  5. Click Here…

    [...]we like to honor a lot of other internet web-sites around the internet, even if they aren?t linked to us, by linking to them. Underneath are some webpages worth checking out[...]…

  6. Click Here…

    [...]we like to honor quite a few other world-wide-web web-sites on the web, even if they aren?t linked to us, by linking to them. Underneath are some webpages really worth checking out[...]…

  7. Click Here…

    [...]we prefer to honor several other world-wide-web internet sites on the web, even if they aren?t linked to us, by linking to them. Under are some webpages worth checking out[...]…

  8. follow me says:

    follow me…

    [...]usually posts some very intriguing stuff like this. If you are new to this site[...]…

  9. best hgh says:

    testosterone booster injections

  10. The Ships’s Voyages…

    I feel technological innovation just causes it to be worse. Now there is a channel to never ever treatment, now there won’t be considered a chance for them to find out….

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>