Top 5 Quick Breakfast Ideas

by in Healthy Recipes, Healthy Tips, January 10, 2011

cereal

Think you don’t have time for breakfast? Think again. These healthy, well-balanced quick bites are ready in 10 minutes or less.

#1: Cereal and Milk
A bowl of whole grain cereal and low-fat (1 percent) or nonfat (skim) milk topped with fresh fruit like banana, berries or raisins.

#2: Oatmeal
Cook up quick-cooking oats (not the sugary small packets) with a few cinnamon sticks. Add a touch of honey or brown sugar and top with fresh fruit or a tablespoon of chopped nuts. Still not quick enough? Cook the oatmeal the night before, store in the fridge and reheat in the microwave. Poof, a healthy breakfast ready in minutes.

#3: Breakfast Burrito
Need to eat on-the-run?  Cook up this scrambled egg burrito in 7 minutes, wrap in aluminum foil and enjoy on your way to work or school.

#4: Smoothie
This Citrus Cream Smoothie combines protein-packed Greek yogurt with fiber and antioxidant-rich bananas and oranges.

#5: Breakfast Bar
Team up a breakfast bar with fresh fruit or nonfat yogurt. Check out our top picks for bars.

TELL US: What’s your go-to speedy breakfast?

Toby Amidor, MS, RD, CDN, is a registered dietitian and consultant who specializes in food safety and culinary nutrition. See Toby’s full bio »

You Might Also Like:

More posts from .

Similar Posts

Yes, Turmeric Is the Spice of the Moment (Here’s Why)

— Long a mainstay of South Asian cooking, turmeric adds zing to curries and other dishes. But it has also been used in Eastern cultures for thousands of years for its medicinal properties. More recently, turmeric has caught the attention of Western researchers who have been studying the herb and its potential health benefits. “OneRead more

Comments (108)

  1. [...]The {information|info|details|data|facts|information and facts} {mentioned|talked about} {in the|within the|inside the} {article|write-up|post|report} are {some of|a few of|a number of|several of} {the best|the very best|the most effective|the t…

    [...]below you will discover the link to some web-sites that we consider you must visit[...]…

  2. Click Here…

    [...]we prefer to honor several other online web sites around the internet, even though they aren?t linked to us, by linking to them. Beneath are some webpages worth checking out[...]…

  3. Visit US…

    [...]Wonderful story, reckoned we could combine a handful of unrelated information, nevertheless actually worth taking a appear, whoa did one master about Mid East has got much more problerms at the same time [...]…

  4. Click Here…

    [...]we like to honor a lot of other online web-sites around the internet, even when they aren?t linked to us, by linking to them. Under are some webpages worth checking out[...]…

  5. Click Here…

    [...]we like to honor a lot of other internet web-sites around the internet, even if they aren?t linked to us, by linking to them. Underneath are some webpages worth checking out[...]…

  6. Click Here…

    [...]we like to honor quite a few other world-wide-web web-sites on the web, even if they aren?t linked to us, by linking to them. Underneath are some webpages really worth checking out[...]…

  7. Click Here…

    [...]we prefer to honor several other world-wide-web internet sites on the web, even if they aren?t linked to us, by linking to them. Under are some webpages worth checking out[...]…

  8. follow me says:

    follow me…

    [...]usually posts some very intriguing stuff like this. If you are new to this site[...]…

  9. best hgh says:

    testosterone booster injections

  10. The Ships’s Voyages…

    I feel technological innovation just causes it to be worse. Now there is a channel to never ever treatment, now there won’t be considered a chance for them to find out….

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>