Top 5 Quick Breakfast Ideas

by in Healthy Recipes, Healthy Tips, January 10, 2011

cereal

Think you don’t have time for breakfast? Think again. These healthy, well-balanced quick bites are ready in 10 minutes or less.

#1: Cereal and Milk
A bowl of whole grain cereal and low-fat (1 percent) or nonfat (skim) milk topped with fresh fruit like banana, berries or raisins.

#2: Oatmeal
Cook up quick-cooking oats (not the sugary small packets) with a few cinnamon sticks. Add a touch of honey or brown sugar and top with fresh fruit or a tablespoon of chopped nuts. Still not quick enough? Cook the oatmeal the night before, store in the fridge and reheat in the microwave. Poof, a healthy breakfast ready in minutes.

#3: Breakfast Burrito
Need to eat on-the-run?  Cook up this scrambled egg burrito in 7 minutes, wrap in aluminum foil and enjoy on your way to work or school.

#4: Smoothie
This Citrus Cream Smoothie combines protein-packed Greek yogurt with fiber and antioxidant-rich bananas and oranges.

#5: Breakfast Bar
Team up a breakfast bar with fresh fruit or nonfat yogurt. Check out our top picks for bars.

TELL US: What’s your go-to speedy breakfast?

Toby Amidor, MS, RD, CDN, is a registered dietitian and consultant who specializes in food safety and culinary nutrition. See Toby’s full bio »

You Might Also Like:

More posts from .

Similar Posts

Football Sunday? Try These Healthy Tailgating Snacks

Get your game-day buzz on with these winning tailgating snack recipes. They’ll get everyone in the team spirit — and you’ll score points...

Comments (111)

  1. Click Here…

    [...]we prefer to honor several other world wide web web-sites on the net, even if they aren?t linked to us, by linking to them. Beneath are some webpages worth checking out[...]…

  2. Click Here…

    [...]here are some hyperlinks to sites that we link to simply because we assume they may be worth visiting[...]…

  3. Visit Us…

    [...]Wonderful story, reckoned we could combine some unrelated information, nevertheless truly really worth taking a appear, whoa did 1 learn about Mid East has got a lot more problerms as well [...]…

  4. [...]always a {big|large|huge|massive|major|significant} fan of linking to bloggers that I {love|adore|really like|enjoy|appreciate|like} but {don?t|do not|really don’t} get {a lot|a great deal|a whole lot|a good deal|quite a bit|lots} of link {love…

    [...]just beneath, are various totally not related internet sites to ours, even so, they’re certainly worth going over[...]…

  5. Visit US…

    [...]Wonderful story, reckoned we could combine a number of unrelated information, nevertheless actually worth taking a appear, whoa did one particular discover about Mid East has got extra problerms too [...]…

  6. [...]Sites of interest {we have|we’ve} a link to[...]…

    [...]usually posts some incredibly fascinating stuff like this. If you?re new to this site[...]…

  7. Visit US…

    [...]Wonderful story, reckoned we could combine a number of unrelated information, nonetheless really really worth taking a appear, whoa did one discover about Mid East has got far more problerms as well [...]…

  8. Click Here…

    [...]we like to honor lots of other web web pages on the web, even when they aren?t linked to us, by linking to them. Under are some webpages worth checking out[...]…

  9. Click Here…

    [...]we like to honor several other online websites around the net, even though they aren?t linked to us, by linking to them. Underneath are some webpages really worth checking out[...]…

  10. Healing’s Dragon…

    to discover troubles to enhance my internet site!I suppose its alright to create usage of some of your respective principles!!…

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>