Spotlight Recipes: Vegetarian Pasta Dishes by Toby Amidor in Healthy Recipes, December 8, 2010
Good old pasta recipes can easily be turned into a vegetarian dishes. Problem is, pile in tons of cheese and large portions of pasta and watch the calories and heart-clogging saturated fat go through the roof (yes, even vegetarian recipes can be unhealthy!). There are ways to lighten up your lasagna and macaroni and cheese but here are a variety of vegetarian pasta dishes that are delicious and figure-friendly.
Recipes to try:
- Vegetable Lasagna Casserole
- Penne with Roasted Tomatoes, Garlic and White Beans
- Whole-Wheat Spaghetti with Swiss Chard and Pecorino Cheese
- Macaroni and 4 Cheeses
Toby Amidor, MS, RD, CDN, is a registered dietitian and consultant who specializes in food safety and culinary nutrition. See Toby’s full bio »
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More posts from Toby Amidor.
Tags: lasagna, mac and cheese, pasta, spaghetti, vegetarian
I LOVE macaroni and cheese. On my old blog I posted a garlic spinach mac n cheese that I did where instead of using a lot of cream/milk which can be fattening I used a GIada trick and used pasta water for the bulk of the liquidy content after making my roux. It was divine. Perfect for a wintry night.
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