4 Family Dinners For $10 or Less by Dana Angelo White in Budget-Friendly Foods, Healthy Recipes, September 23, 2010
- Melissa D'Arabian's Applesauce Granita With Maple Yogurt
Busy schedules don’t mean you have to rely on pricey (and usually higher-calorie) take-out dinners. In fact, hectic days are an even better reason to stay energized with balanced, healthy and delicious meals. Eating smart doesn’t have to break the bank – here are 4 dinner ideas to prove it.
Chicken in Four Steps
This quick, flexible chicken dish from Melissa D’Arabian please everyone. Use just one pan to make the chicken, a lemony sauce and a spinach side dish. Serve it up with nutrient-packed (and budget-friendly) baked sweet potatoes. Shop for deals on larger packages of chicken breasts and stock up in the freezer they’re on sale.
Recipe: Rustic Lemon-Onion Chicken
Beef Stew
A classic money-saver, all you need to make this hearty soup are inexpensive pieces of beef and some pantry staples. Make a big batch — it freezes well.
Recipe: Beef Stew
Penny-Pinching Pasta
Pasta is one of the easiest ways to get dinner on the table fast! Nowadays even the whole-grain varieties are wallet-friendly. Roast peppers, onions, mushrooms and bell pepper to concentrate their flavors, then toss with pasta, sausage, tomato and a light wine sauce.
Recipe: Sausage and Roasted Vegetable Penne
Soup and Sandwich
Soup and a sandwich for dunking can make a satisfying vegetarian dinner option. Grilled cheese on whole wheat bread would be lovely with this citrusy carrot soup.
Recipe: Orange-Scented Carrot Soup
Bonus Recipe: Melissa’s Dessert
Don’t forget the occasional dessert. Melissa D’Arabian makes the easiest granita ever using just 4 ingredients: applesauce, lemon, yogurt and maple syrup. See how she does it:
TELL US: What are your money-saving dinner options?
Dana Angelo White, MS, RD, ATC, is a registered dietitian, certified athletic trainer and owner of Dana White Nutrition, Inc., which specializes in culinary and sports nutrition. See Dana’s full bio »
You Might Also Like:
-
More posts from Dana Angelo White.
Tags: budget-friendly
Related……
[...]just beneath, are numerous totally not related sites to ours, however, they are surely worth going over[...]……
Check this out…
[...] that is the end of this article. Here you’ll find some sites that we think you’ll appreciate, just click the links over[...]……
Check this out…
[...] that is the end of this article. Here you’ll find some sites that we think you’ll appreciate, just click the links over[...]……
Superb website…
[...]always a big fan of linking to bloggers that I love but don’t get a lot of link love from[...]……
You should check this out…
[...] Wonderful story, reckoned we could combine a few unrelated data, nevertheless really worth taking a look, whoa did one learn about Mid East has got more problerms as well [...]……
Cool sites…
[...]we came across a cool site that you might enjoy. Take a look if you want[...]……
Sites we Like……
[...] Every once in a while we choose blogs that we read. Listed below are the latest sites that we choose [...]……
Online Article……
[...]The information mentioned in the article are some of the best available [...]……
Gems form the internet…
[...]very few websites that happen to be detailed below, from our point of view are undoubtedly well worth checking out[...]……
Websites worth visiting…
[...]here are some links to sites that we link to because we think they are worth visiting[...]……