Archive for September 1st 2010

Summer Fest: 10 Ways To Eat Sweet Peppers

by in Healthy Recipes, In Season, September 1, 2010
Roasted Bell Peppers - Photo Courtesy Food Network Magazine

Summer Fest

We’re teaming up with other food and garden bloggers to host Summer Fest 2010, a season-long garden party. Each week we’ll feature favorite garden-to-table recipes and tips to help you enjoy the bounty, whether you’re harvesting your own goodies or buying them fresh from the market. To join in, check out awaytogarden.com.


Sweet peppers
are easy to love: they’re crunchy, versatile and have only 30 calories per cup. With more than 200 percent of your vitamin C needs in a serving, there’s no reason not to try one, two or all 10 of these delicious pepper-filled options.

See all 10 pepper ideas »

6 “Healthy” Kids Snacks That Aren’t

by in Back to School, Healthy Tips, September 1, 2010

fruit snacks

Feeding your kids can get confusing. Between pushy food marketing and bewildering labels, it’s no wonder that most folks are misled as to which kids snacks are really healthy. Here’s the real deal on what you’ve been buying.

6 snacks to avoid, and healthy alternatives »