Spotlight Recipes: Healthy Casseroles by Dana Angelo White in Healthy Recipes, March 22, 2010

Casseroles are an easy and tasty way to feed a crowd, but many recipes are loaded with fatty cream sauces or layers of cheese. We’ve got some sensible (and of course, delicious) casserole dishes, including breakfast and dessert!
- Peach French Toast Bake (shown above)
- Slimmed-Down Chicken Pot Pie
- Retro-Metro Fancy Tuna Casserole
- Vegetarian Shepherd’s Pie
- Roasted Figs With Fresh Ricotta





Today, I went to the beach with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!
PDP vs ACN in a birthday message! Na war o! Those working for Governor Aregbesola should know the difference between birthday and a campaign of calumny.
I often learn something after i prevent by here, Eric. Many thanks!