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Please your heart and your taste buds! The right diet choices can play a big role in reducing your risk for heart disease. In honor of American Heart Month this February, we’re sharing our top 25 recipes that feature heart-healthy ingredients.
NOTE: To meet our heart-healthy guidelines, entrees contain no more than 400 calories with 15 grams of fat or less (6 grams of saturated fat). Side dishes are limited to 250 calories and 10 grams of fat or less (5 grams of saturated fat).
Ready to get your zucchini on? Here are seven inventive ways to cook it up now. Grilled Zucchini Rolls with Herbs and Cheese Attention, goat cheese fans! Here, the creamy spread, plus parsley and lemon juice, is topped with spinach and basil leaves before being rolled up in slices of grilled zucchini. Zucchini Parmesan CrispsRead more