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Brrrrr! A winter chill is in the air. Come in from the cold and cozy up with bowl of soup. Homemade soup beats the canned stuff every time! Make large batches and store some in the freezer so you’re covered for busy holiday weeknights.
One sure way to avoid the highly processed add-ins found in many protein bars is to turn out a batch using your own ingredients and a boost of protein powder. A word on that front: You’ll want a protein powder low in added and artificial sweeteners. Whey, which is dairy-based, is one good option, butRead more