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Most people don’t worry about calories around the holidays, but that’s no reason to blow an entire day’s worth before dinner even starts! Our top apps are easy to prepare and have less than 250 calories per serving. Add these to your holiday menu.
- Baked Brie
- Crab Cakes
- Chicken Satay with Peanut Sauce(shown above)
- Polenta Squares with Mushroom Ragu
- Roasted Shrimp Cocktail
- Rosemary Vegetable Kabobs
Part of my Thanksgiving spread includes a basic cheese platter. When planning, I found some helpful tips on putting it together at Food Network.
One sure way to avoid the highly processed add-ins found in many protein bars is to turn out a batch using your own ingredients and a boost of protein powder. A word on that front: You’ll want a protein powder low in added and artificial sweeteners. Whey, which is dairy-based, is one good option, butRead more