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With the craziness of the holiday season fast approaching, give yourself a break on a weeknight with an easy slow-cooker meal. You may associate your Crock-Pot with fatty, rich soups and stews, but there are many healthy things you can make with it, including dessert!
One sure way to avoid the highly processed add-ins found in many protein bars is to turn out a batch using your own ingredients and a boost of protein powder. A word on that front: You’ll want a protein powder low in added and artificial sweeteners. Whey, which is dairy-based, is one good option, butRead more