Archive for October 2nd 2009

Reading List: New Coke Calorie Labels, Candy Linked to Violence & More

by in Food News, October 2, 2009

Coke moves to make their calorie info more clear, a healthy eating kids book hits the market and you can make money by changing your lifestyle.

Spotlight Recipe: Banana Berry Muffins

by in Healthy Recipes, October 2, 2009

Every Sunday, I face the same dilemma: What can I do with all of these over-ripe bananas? Sunday’s also the day my daughter and I play around with our latest fascination: baking healthy muffins. Well, this recipe tackled both those conundrums.