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Now is prime season for winter squash. These hearty veggies are big on flavor and hunger-fighting fiber but still low on the calorie scale. One cup cooked has about 100 calories and covers more than 35% of your daily fiber. This Food Network Magazine dish calls for acorn squash and your favorite curry powder, but more for a bit more sweetness, trade in butternut squash and some smoked paprika.
[Photo by Antonis Achilleos / Food Network Magazine]
If you thought yogurt was just a vehicle for fruit and granola, this may rock your world: The cool, creamy stuff is actually incredibly versatile and can be used in everything from sweets to salads. So think beyond the breakfast bowl and go way past the parfait: These innovative ideas will project Greek yogurt intoRead more