Spotlight Recipe: Curried Winter Squash by Dana Angelo White in Healthy Recipes, October 12, 2009

Now is prime season for winter squash. These hearty veggies are big on flavor and hunger-fighting fiber but still low on the calorie scale. One cup cooked has about 100 calories and covers more than 35% of your daily fiber. This Food Network Magazine dish calls for acorn squash and your favorite curry powder, but more for a bit more sweetness, trade in butternut squash and some smoked paprika.
[Photo by Antonis Achilleos / Food Network Magazine]





I did a roasted fall veggie dish this weekend that was amazing with butternut squash, carrots, and sweet potato dressed with a little salt, pepper, and olive oil and roasted at 400 deg for 30 min. Caramelized beautifully and it tasted so good!
this Curried Winter Squash look so good!