Spotlight Recipes: More Quick & Easy Breakfasts

by in Healthy Recipes, September 28, 2009

English Muffin Breakfast Pizza
One out of every four people ditches breakfast each morning, and many folks who do eat it turn to less-healthy options for a quick fix. Forgo the fruit-filled pastry, and have some fiber-rich carbs, fresh fruit, lean protein or veggies instead. If you’re always starving by lunch time, up the amount of fiber in your morning meal; this will help keep you full.

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