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We eat freshly made soup at least once a week in my house. Usually it’s chicken noodle, but on a hot day a cold soup really hits the spot. With 84 calories per serving, this dish offers spoonfuls of cucumber, peppers, tomatoes and fresh herbs with tons of vitamin A, folate and potassium.
By now, almost everyone knows that whole-grain foods are a nutritional step up from dishes that revolve around refined carbs. But if you’re starting to get the feeling that good-for-you grains are spending just a little too much time on their healthy high horse, remind them of their tasty roots by baking them into oneRead more