Spotlight Recipe: Vegetable Sushi Rolls by Toby Amidor in Healthy Recipes, June 15, 2009
Ever made your own sushi? If you’re a newbie, try this vegeterian, kid-friendly version. The raw fish is switched with a variety of vitamin-packed veggies — radishes, carrots, scallions, peppers and some avocado. Don’t forget about nori (sushi’s green wrapper). This traditional Japanese sea vegetable is high in fiber, potassium and vitamins A and C (both antioxidants). Sushi makes for an easy work or school lunch; I pack cucumber and avocado rolls in my first grader’s lunch box every week!
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More posts from Toby Amidor.
Looks yummy…thanks for sharing!
You can also use imitation crab meat as a filler. A great combination is crab meat, avocado, cucumber and carrot. Delicious! And don't forget the ginger and wasabi!
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