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Need a new lunch idea? This baked eggplant and cheese sandwich is a nice change and easy for toting. Packed with veggies like bell peppers and tomatoes, the sammy will give you enough vitamin C to cover your daily needs. With 350 calories per serving, it’s also works as a light, veg-friendly dinner served with baked sweet potato fries.
P.S. It’s also a perfect way to celebrate Meatless Monday.
One sure way to avoid the highly processed add-ins found in many protein bars is to turn out a batch using your own ingredients and a boost of protein powder. A word on that front: You’ll want a protein powder low in added and artificial sweeteners. Whey, which is dairy-based, is one good option, butRead more