Spotlight Recipe: Eggplant Sandwich

by in Healthy Recipes, June 8, 2009

Eggplant Sandwich
Need a new lunch idea? This baked eggplant and cheese sandwich is a nice change and easy for toting. Packed with veggies like bell peppers and tomatoes, the sammy will give you enough vitamin C to cover your daily needs. With 350 calories per serving, it’s also works as a light, veg-friendly dinner served with baked sweet potato fries.

P.S. It’s also a perfect way to celebrate Meatless Monday.

Get the recipe »

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Comments (326)

  1. Krikri says:

    Hi:Yes, very veg-friendly dinner.This recipe proves that we can make sandwiches that are low in calories and healthy. By choosing veggie topping, we can deliver wholesome lunch packs to our kids or keep the dining table fat free for a while.

    Your reference recipe Sweet Potato and Celery Root Fries is on my list. Sunny applied Hungarian paprika which we usually see in baked chicken.I think ingredients are not limited to one type of meal only as she demonstrates. I mentioned it was on my list because I like spices with starchy fried food.

  2. Lexie says:

    I have been on an eggplant kick lately and this sounds delicious! I will definitely have to try it :)

  3. Lea says:

    The recipe calls for 1/4 c. goat cheese and 1/4 c. feta cheese. Isn't feta goat cheese???

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