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Earlier this week, I appeared on a “Role Mommy’s on the Run” segment on Blog Talk Radio. Host, Beth Feldman, and I chatted about losing weight and eating healthy in these hectic times. We reviewed some healthy snack ideas and our experiences with Wii Fit. To listen, click HERE and play the “Featured Episode” (on the middle left).
Role Mommy is an online community dedicated to inspiring and empowering today’s busy parent to pursue their passion while raising a family. I’ll be appearing on “Role Mommy on the Run” at the end of each month — so tune in next month (don’t worry, we’ll remind you). If there’s any topic you’d like to see covered, please let me know.
True, time in the kitchen can be relaxing and therapeutic — but that doesn’t mean efficiency is a bad thing. There are lots of shortcuts that make cooking a healthy meal quicker and simpler. Here are ten favorite tricks of the trade. • Pomegranate seeds are like gold — especially if you have to takeRead more