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The grill isn’t just for beef patties or chicken breasts — finish off your cookout with a grilled dessert. Pineapples are the only known source of bromelain, an enzyme that may help reduce inflammation. With 154 calories and 5 grams of fat per pineapple ring, this sweet treat is perfect for a hot day.
By now, almost everyone knows that whole-grain foods are a nutritional step up from dishes that revolve around refined carbs. But if you’re starting to get the feeling that good-for-you grains are spending just a little too much time on their healthy high horse, remind them of their tasty roots by baking them into oneRead more