Archive for April 1st 2009

Bad Things In Our Food: Mercury

by in Food News, Food Safety, April 1, 2009

First mercury in fish and now it’s in high-fructose corn syrup?! What’s going on? Find out the risks of eating too much mercury and the incredible ways this toxic metal can find its way into your foods.

Mashed Potatoes, Lightened Up

by in Meal Makeovers, April 1, 2009

I love mashed potatoes—garlic-flavored, sweet potatoes or just the plain old delicious kind. But with a hefty calorie tag, I tend to only eat my own lightened versions. Find out how you can make healthier versions of this scrumptious side dish.