Spotlight Recipe: Pasta with Tomato & Peas by Dana Angelo White in Healthy Recipes, March 30, 2009

This is a light-yet-effortless weeknight dinner that’s easy on the budget, too. Frozen peas add hunger-fighting protein and fiber and Italian cheeses bring the savory bite. Have a green thumb? Swap the frozen peas for some fresh-from-the-garden spring peas.





This suggestion perfectly fits the busy one who thinks about quick and yet wholesome meals. This is a practically easy meal but nutritionally justified. 30 min meal with peas and oregano – there is no excuse not to do it.