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The Environmental Working Group (EWG), a non-profit focused on keeping our foods and environment healthier, released its “Dirty Dozen” list — a wallet guide to the top produce to get organic (if you can) and conventional fruits and veggies that aren’t overloaded with pesticides. They also share info on how they picked the list, the effects of washing and more. If you’re worried about the toxins lurking in your food, definitely check it out.
Plus, read our own Organic Shopping: Dos & Don’ts.
A fridge filled with health-promoting ingredients is an amazing thing. Next time you stand there scanning the shelves, make sure these foods are within reach. 1) Homemade Salad Dressing Think that bottled dressings are just as good as homemade? Check the ingredient list and it might change your mind. Most store-bought bottles are high inRead more