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February is American Heart Month, and to honor this healthy initiative, our friends at Foodnetwork.com are dishing out recipes that are low in cholesterol but high in flavor. Check out their favorites — plus, see which seven foods can help lower cholesterol and eight simple steps for better heart health.
Whipping up a healthy meal doesn’t have to be a source of agita — or a gigantic time commitment. Each of these good-for-you dinners is ready in 25 (make that 24!) to 40 minutes. Swiss Chard Soup: 40 min (above, from Food Network Magazine) Swiss Chard is in charge when it comes to this satisfying soup.Read more