Spotlight Recipes: Chicken Tonight by Kristine Brabson in Healthy Recipes, January 15, 2009
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You can’t go wrong with chicken for a simple weeknight meal. Here are a few tried-and-true chicken recipes from Ellie Krieger — all of which come in under 400 calories and 15 grams of fat per serving. Serve them alone or with a salad or basic veggies on the side.