Spotlight Recipes: Chicken Tonight by Kristine Brabson in Healthy Recipes, January 15, 2009
You can’t go wrong with chicken for a simple weeknight meal. Here are a few tried-and-true chicken recipes from Ellie Krieger — all of which come in under 400 calories and 15 grams of fat per serving. Serve them alone or with a salad or basic veggies on the side.
- Saffron Chicken, Boiled Lemon & Green Bean Salad (pictured)
- Pulled BBQ Chicken Sandwiches
- Tuscan Roasted Chicken & Vegetables
- Chicken Cacciatore
- Oven Fried Chicken
- Curried Chicken Salad
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More posts from Kristine Brabson.
Tags: chicken
I am a mother of a 7 year old and 6 month old and im looking to shed a few pounds. Im interested in healthy recipes but have trouble finding some that work when my husband and 7 yr old are allergic to fruit!! Any ideas!!?