Quick Tip: Have the Coffee, Not the Calories

by in Healthy Tips, January 6, 2009

Black coffee doesn’t have lots of calories, but once you start adding in the extras, the total skyrockets. Be mindful with the cream and sugar — not to mention the whipped cream and flavored syrups — and avoid those extravagant barista drinks (that will save you money, too). Better choices are low-fat milk or soy milk with a small amount of sugar. If straight coffee isn’t fancy enough, add cocoa powder or cinnamon for some extra zing.

TELL US: How do you like to have your coffee?

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