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Get a fresh start this new year!
Welcome to the Healthy Eats blog, a new daily site featuring the latest healthy eating tips, nutrition news, low-calorie recipes, and easy ideas for introducing fresher, more wholesome foods into your everyday life.
To us, “healthy eating” doesn’t mean crash diets — or diets at all. It means nutritious, delicious foods. Lead by a team of culinary and nutrition professionals, Healthy Eats is more than just food; we are about helping you achieve a healthier, wholesome life.
Check out the bios for our experts here, and come back often for second helpings (reading is calorie-free, we promise).
True, time in the kitchen can be relaxing and therapeutic — but that doesn’t mean efficiency is a bad thing. There are lots of shortcuts that make cooking a healthy meal quicker and simpler. Here are ten favorite tricks of the trade. • Pomegranate seeds are like gold — especially if you have to takeRead more