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Jump start your metabolism with a quick-and-easy breakfast. Make a large batch of oatmeal a few days in advance. Each morning, microwave individual portions and sprinkle with nuts and dried fruit or drop in a swirl of peanut butter and top with fresh bananas. No time? Set your alarm clock 10 minutes earlier, that’s all it takes.
Whipping up a healthy meal doesn’t have to be a source of agita — or a gigantic time commitment. Each of these good-for-you dinners is ready in 25 (make that 24!) to 40 minutes. Swiss Chard Soup: 40 min (above, from Food Network Magazine) Swiss Chard is in charge when it comes to this satisfying soup.Read more