Ever wonder how some of your favorite foods are made? And if they’re supposed to be that color? We’re cracking the code on some infamous colored foods to find out if they naturally occur that way or if they had some help.
Color Me Unhealthy?
Many beloved foods we eat everyday are doctored with colorings to improve visual appeal. In some cases these colorful enhancements are food based and therefore safe, but others have potentially harmful chemical infusions. According to the Center for Science in the Public Interest, eating these synthetic dyes may pose harm and cause behavioral problems, especially in children.
Highly processed foods like soda, commercial baked goods, candy, frozen treats, salty snacks (think cheese doodles) and kids’ breakfast cereals are some of the worst and most obvious offenders. Potentially dangerous yellow 5, red 40 and red 3 dyes are found in numerous foods, and have been linked to behavioral problems and allergic reactions. Europe has imposed strict bans on the use of these coloring agents, but in the United States progress has been much slower. Some U.S. chains and manufacturers including Trader Joe’s, Whole Foods, Panera, General Mills and Nestle don’t sell products with dyes and/or are beginning to remove them from some of their products. Here are 4 foods that might raise a colorful flag. Read more