Tag: usda

New USDA Online Food Log: SuperTracker

by , February 12th, 2012
my plate

Keeping track of the good stuff you put on your plate just got easier.

Keeping healthy eating goals on track just got easier thanks to the USDA’s free online food-and-exercise log, SuperTracker. This new tool uses the government My Plate recommenda...

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Goodbye Food Pyramid, Hello Food Plate

by in News, June 2nd, 2011
usda food plate
Photo: USDA.gov

Today, the USDA and First Lady Michelle Obama introduced MyPlate, the updated version of the American nutrition guide — the food pyramid.

The new diet incorporates these seven key messages:

Balancing Calories:
1. Enjoy your food, but eat less.
2. Avoid oversized portions.

Read the remaining 5 messages and take our poll »