by Nikhita Mahtani in Recipes, July 28th, 2014
by Michelle Buffardi in News, March 14th, 2011
Quiche is perfect when you’re in the mood to indulge. Made by baking creamy eggs with cheese and preparing them in a buttery pastry crust, this French specialty is a great dish for an extraordinary occasion, and because of its hearty ingredients, it also works as a warming dinner staple. The best part of this dish is its versatility — from smoked meats or vegetable proteins, to different types of cheeses and various vegetables, it can be altered to suit your mood.
In this Caramelized Onion, Mushroom and Gruyere Quiche with Oat Crust recipe from Ellie Krieger, the pastry crust is lightened up by the use of oats, low-fat buttermilk and cooking spray. This makes the crust an incredible source of fiber, without losing the buttery feel of a perfect pie crust. The filling involves a selection of mushrooms and onions to pack in some more nutritional punch, and the creamy Gruyere cheese adds a salty, tangy touch. With flavors this good, you’ll get the feel of an indulgent treat without all the extra fat. Breakfast for dinner, anyone?
by Secretary Confidential in View All Posts, January 9th, 2009
- Happy Pi(e) Day, Happy Potato Chip Day
March 14th in this nation is a day to eat pie and potato chips. Pie, because March 14th is National Pi Day, as in π, or 3.14 (3/14, get it?) and since numbers are better for crunching than munching, pie is the logical gastronomical leap to make here.
So in the spirit of mathematics, get baking, and if it makes you feel better, go ahead and calculate the circumference of your quiche. Read more
The head honcho is traveling, so my latest spy mission wasn’t that covert. Without worrying about colleagues sneaking up behind me (forcing me to scramble for a work-related Internet window), I emailed my buddy and FN executive chef here at FN, Rob Bleifer for an interview. My FN inner fanatic soared midway through his email: “How about next week? Ellie Krieger is taping some web shows in the FN Kitchens right now.” Love. Ellie.
A brilliant idea came in the form of an interoffice envelope. I whipped up a label reading “Important for Rob Bliefer” and scurried to the kitchens. After a friendly hello from big-smiles guard Clarence, I slithered through the swinging door, towards Rob’s homey office. Cameras were rolling, lights were blazing and Ellie had spatula in hand.
She’s taping 12 shorts, called Healthy Meal Makeovers with Ellie Krieger. Don’t let the “healthy” term deter you. Ellie will be whipping up dishes like Better Beef Lasagna, Sesame Shrimp Fried Rice and an amazing veggie quiche. I hungrily watched the china-doll-esque chef create a healthy version of chicken pot pie….yummy. How the heck do you make chicken pot pie non-artery clogging? Ah…stay tuned. Think stir fry with down-home comfort. If only I could have snuck a taste…
Until next time…
Happy Resolution Keeping! ~ Secretary Confidential