Tag: meatless monday

Healthy Farro Fried “Rice” — Meatless Monday

by in Recipes, February 2nd, 2015

Healthy Farro Fried There’s no denying the allure of takeout dinners — they’re easy, fast and able to cure your salty cravings in a flash. But when you find the correct recipe, so, too, are takeout-inspired meals you make at home. Plus, the DIY versions are likely better for you than their restaurant counterparts, and you can customize them with your favorite ingredients.

Our Food Network Kitchen’s Healthy Farro Fried “Rice” (pictured above) is a next-level take on traditional Asian-style fried rice. Simple enough to make on a weeknight, this lightened-up dish is brimming with vegetables, like carrots, peas and bean sprouts, and it swaps out basic rice in favor of farro. If you’ve never before worked with farro, our Food Network Kitchen describes it as “an Italian variety of wheat with grains that turn tender and toothsome with cooking.” Similar in shape and texture to brown rice, farro is prepared in much the same way: by cooking in a pot of boiling water for a few minutes. While quick-scrambled eggs add heft to this go-to dinner, a sweet and tangy sauce of ginger and garlic adds over-the-top flavor. Before serving, finish the farro with chopped scallion greens for extra freshness.

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Chickpea Soup with Spiced Pita Chips — Meatless Monday

by in Recipes, January 26th, 2015

Chickpea Soup with Spiced Pita ChipsWhether you’re looking to use up the last of the vegetables in the refrigerator, to make a single recipe that will feed your whole family or simply to cozy up to warming comfort food, soup is one of the ultimate go-to meals that surely fills the bill every time. When you’re craving something especially creative, dig into Food Network Magazine’s Chickpea Soup with Spiced Pita Chips (pictured above).

Ready to eat in only 40 minutes, this fuss-free soup features fresh carrots and celery, a can of tomatoes, plus chickpeas for heft, and pinches of cumin and coriander for over-the-top taste. Once you’ve prepared the base of the soup, let it simmer for a few minutes so the flavors have a chance to marry, and before serving, finish with a splash of bright lemon juice. For extra texture, dress up the soup with golden pita chips, which promise welcome crunch.

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Skillet Lasagna with Butternut Squash — Meatless Monday

by in Recipes, January 19th, 2015

Skillet Lasagna with Butternut SquashGone are the days when making lasagna was a weekend-only activity that required hours of preparation. With the help of a stove-to-oven pan, Food Network Magazine’s quick-fix Skillet Lasagna with Butternut Squash (pictured above) is a go-to dinner you can reach for on even the busiest of weeknights.

The secret to making this recipe in a hurry is taking advantage of welcome timesavers. Start with your favorite jar of marinara and a package of frozen butternut squash, and opt for no-boil noodles (flat-shaped lasagna noodles that become tender by absorbing sauce) to save yourself from cooking traditional pasta separately. Once you’ve made a creamy cheesy mixture studded with the squash, it all comes down to layering: first the sauce, then the noodles and finally the cheeses before repeating the process. Top with a final blanket of gooey mozzarella and a sprinkle of nutty Parmesan for added decadence before baking. It’s a good idea to let the skillet rest for a few minutes before serving; this will help prevent the cheeses from oozing out when you cut into the lasagna.

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Breakfast for Dinner: Goat Cheese Quiche — Meatless Monday

by in Recipes, January 12th, 2015

Goat Cheese QuicheWhen you’ve nearly exhausted your usual recipes for dinner, it may be time to explore not only other supper options but also traditional breakfast ideas. After all, a hearty breakfast platter is just as satisfying at the end of the day as it is in the morning, and when you present an unexpected feast of eggs or pancakes, your family will likely be wowed by the surprise.

Food Network Magazine’s quick-fix Goat Cheese Quiche (pictured above) uses go-to ingredients, and perhaps best of all, the crust comes together with a store-bought timesaver: packaged puff pastry. After rolling out the dough and fitting it in a pie plate, start building the filling: first a layer of nutty Parmesan and tangy goat cheese, then chopped greens and plenty of creamy whisked eggs for fluffy results. After only 20 minutes in the oven, the eggs will have set and the crusts will have turned a warm shade of golden brown.

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Baked Nachos with Roasted Sweet Potatoes — Meatless Monday

by in Recipes, January 5th, 2015

Baked Nachos with Roasted Sweet PotatoesFrom salads and sandwiches to casseroles and pasta, the key to bulking up vegetarian dishes and turning them into satisfying meals is adding hearty, protein-rich ingredients other than meat. If you’re new to Meatless Monday or vegetarian cooking in general, consider stocking your refrigerator with eggs and tofu, and your pantry with good-for-you grains and your favorite varieties of beans. Along with fresh vegetables, these go-to picks can transform everyday dishes into rich, comforting plates to look forward to.

Pinto beans play a shining role in Food Network Kitchen’s Baked Nachos with Roasted Sweet Potatoes (pictured above), an eat-with-your-hands meal ideal for weeknights and game days alike. To guarantee layer upon layer of flavor, FN Kitchen tosses spiced baked tortilla chips with bright lime zest, then piles on the bold toppings, including a pinto bean mixture laced with adobo sauce and cumin-scented roasted sweet potatoes. For an added burst of freshness, top the platter with a simple tomato-serrano salsa and finish with cool, creamy avocado slices.

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Spinach and Artichoke Macaroni and Cheese — Meatless Monday

by in Recipes, December 29th, 2014

Spinach and Artichoke Macaroni and CheeseIf you’re already looking ahead to the lighter dishes you hope to enjoy in 2015, don’t fear that you’ll have to say goodbye to comfort food once and for all. With the help of a few smart ingredient swaps, you can surely cozy up to cheesy casseroles and better-for-you sweet treats alike with the help of Food Network’s meal makeovers.

Every bit as satisfying as its traditional counterpart, Food Network Kitchen’s Spinach and Artichoke Macaroni and Cheese (pictured above) is a surprisingly healthy family-friendly favorite you’ll keep coming back to this winter. Think of this pasta bake as next-level spinach-artichoke dip with good-for-you whole-wheat pasta mixed in; it’s made with tender artichoke hearts and fresh spinach, plus a bit of sour cream for tang and mozzarella cheese for gooey richness. The key to maintaining the flavor of this classic dish without added calories is balancing a pat of butter and nutty Parmesan cheese with other low-fat and part-skim dairy ingredients — like the sour cream and mozzarella — because, after all, a little goes a long way when it comes to bold ingredients like these.

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Eggplant Ricotta Bites — Meatless Monday

by in Recipes, December 22nd, 2014

Eggplant Ricotta BitesChristmas is on the horizon, and if you feel like your holiday spread is missing just a little something, this Meatless Monday recipe may just be the dish that completes it. Food Network Magazine’s Eggplant Ricotta Bites (pictured above) are the perfect last-minute appetizer addition, being as delectable as they are simple to make. Taking only 35 minutes to prepare, these crispy, savory treats won’t cause you any added hosting stress, either.

And, if you were worried about a proper holiday presentation, fear not. These bites are seasonally colored in a snowlike white from the ricotta spread, a vibrant red from the diced plum tomatoes and a festive green from the fresh basil topping.

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Mushroom-Spinach Baked Eggs — Meatless Monday

by in Recipes, December 15th, 2014

Mushroom-Spinach Baked EggsDespite what your parents might have told you as a kid, breakfast food is most certainly not just for the morning. You’ll forget all about the time of day when you’re enjoying a savory, hearty egg dish such as this week’s Meatless Monday recipe, Mushroom-Spinach Baked Eggs (pictured above) from Food Network Magazine. In fact, once you make this meal, you might be mealtime swapping more often.

This dish takes about an hour to both cook and prep, and it is composed of familiarly delicious ingredients, including olive oil, onion, white mushrooms, baby spinach, potato bread, eggs, milk and Gruyère cheese. These satiating ingredients make sure that though you could potentially eat this meal morning or night, it doesn’t feel like you’re sacrificing taste or quality in the name of change.

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Slow-Cooker Bean and Barley Soup — Meatless Monday

by in Recipes, December 8th, 2014

Slow-Cooker Bean and Barley SoupIf you’ve ever gotten home on a particularly draining Monday and wished dinner would just cook itself, then this recipe for Slow-Cooker Bean and Barley Soup is just for you. After all, what better way to celebrate Meatless Monday than with a recipe that’ll hit the spot and save you some precious time?

This no-hassle meal can be prepped in merely 15 minutes, with minor work involving some chopping and squeezing. Once that’s done, you put the sorted-out ingredients together in the slow cooker before work, and by the time you’re home about eight hours later — voila! Your dinner is nearly done.  All you have left to do is add in the cheese, stir in the spinach, season and serve.

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Whole-Wheat Spaghetti with Leeks and Hazelnuts — Meatless Monday

by in Recipes, December 1st, 2014

Whole-Wheat Spaghetti with Leeks and HazelnutsIf you’re still reeling from your holiday feasting, you are not alone. Overindulging in mashed potatoes, stuffing and pumpkin pie is likely to happen. So if you’re looking for something to separate yourself from your holiday feast, this week’s Meatless Monday is just for you. This dish of Whole-Wheat Spaghetti with Leeks and Hazelnuts (pictured above) from Food Network Magazine serves as a nice contrast to those heavy Thanksgiving staples.

This recipe is full flavored, through calls for only a few simple ingredients of whole-wheat spaghetti, leeks, radicchio, hazelnuts, balsamic vinegar, sugar, and Italian cheeses like fontina or Taleggio. And are you still too tired to prepare a big meal after your Thanksgiving feasting? This pasta dish takes only 35 minutes to both cook and prepare.

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