by Food Network Kitchen in Food Network Magazine, January 28th, 2014
by FN Dish Editor in View All Posts, June 29th, 2009
Baked fries can taste as good as the real thing. Here’s the trick: Dip the potato sticks in egg whites whisked with herbs or spices before baking. Spread on a baking sheet coated with cooking spray and coat with more cooking spray, then bake at 425 degrees F until golden. The egg whites dry out in the oven and make the fries extra crisp — without excess oil. Try it out in Food Network Magazine‘s under-500-calories Chicken and Cheese Poutine (pictured above).
(Photograph by Justin Walker)
Submissions are now closed! Three winners will be chosen by our Food Network limerick experts this week and notified by email. Check back on The FN Dish to see the winning limericks later in the week.
We’re giving away THREE autographed copies of Bobby Flay’s new book, Burgers, Fries & Shakes. To WIN, create an original limerick with the subject either about Bobby Flay or burgers.
What is a limerick, you ask? A limerick is a five-line poem with an AABBA rhyming pattern. Here’s an example to get your juices flowing:
There once was a cow named “Fate”
The laziest in all of upstate.
She only ate grass
And passed lots of gas.
Now, she lays on my plate
(By entering a comment, you agree to these contest rules).