by Allison Milam in How-to, April 22nd, 2014
by Amy Reiter in News, April 22nd, 2014
When Earth Day falls smack-dab in the middle of your spring-cleaning efforts, don’t think of it as a mere coincidence. Believe it or not, the key to a cleaner, happier home can’t be found in a name-brand aerosol spray from the store. Instead, take on a little do-it-yourself project and make nontoxic household cleaning supplies with items probably already in your home.
Having an all-purpose cleaning spray on deck is probably the most-basic way to keep your home fresh and clean. Before you grab something store-bought, try this: Stir 1/2 cup vinegar and 2 tablespoons baking soda into 1/2 gallon water and transfer to a spray bottle. You can use this stuff almost anywhere except marble or granite.
For more ways to keep your house spick-and-span, be sure to refer to our list of home cleaning supplies. Using natural ingredients like lemon juice, vinegar, baking soda and more to clean will make your household — and environment — a whole lot happier.
Heading to the supermarket? With these 6 tips from the top eco-experts, it’s easy to go green and eat healthy.
by Maria Russo in Holidays, Recipes, April 20th, 2012
Happy Earth Day: Today, in case you were unaware, is Earth Day. And if you’re looking for a way to celebrate it, you might consider hosting an Earth Dinner. Plan a meal that focuses on local, seasonal and organic ingredients, then learn as much as you can about your food — where it comes from, who farmed it, the history of the ingredients and the dishes you’re making from those ingredients. Then try to engage your guests — or your family — in a conversation about food and sustainability. You can download a booklet containing great discussion questions — “What’s your earliest food memory?” or “Describe your spiciest food experience,” for instance — an “Earth Dinner Toolkit” and other information here. [EarthDinner.org via Living Green Magazine]
Hard Facts About Food Texture: Texture may play a bigger role in how we consume food — and mess up our diets — than many of us realize. The authors of a new study, published in the Journal of Consumer Research, examined “the link between how a food feels in your mouth and the amount we eat, the types of food we choose, and how many calories we think we are consuming.” Participants in five studies were given foods to taste that were hard, soft, rough or smooth. Then the participants were asked to estimate the calorie content. One study found that people who were not asked about calorie count who were given soft brownies ate more of them than those given hard brownies, but people who were asked about calorie content ate more hard brownies than soft ones. “Understanding how the texture of food can influence calorie perceptions, food choice, and consumption amount can help nudge consumers towards making healthier choices,” the authors conclude. [EurekAlert via Tech Times]
Earth Day is this Sunday, April 22, and with that comes the chance to rethink our approach to clean, smart eating and cooking. This weekend and into the spring season, try to incorporate more wholesome, plant-based foods into your everyday meals. Joining the Meatless Monday movement is an easy way to lower your intake of animal products — just eat meat-free one day a week, Monday or any other. In celebration of Earth Day, we’ve rounded up a collection of natural recipes that feature fresh, seasonal ingredients like carrots, potatoes, rhubarb and more, so that you can enjoy what you’re eating and feel good about it too.
If you can’t find rainbow carrots like those pictured above, stick with the classic orange beauties when preparing Food Network Magazine’s Coriander-Glazed Carrots, made with fresh citrus, crushed coriander seeds and a sprinkle of cilantro. This quick-cooking side dish complements simply roasted seafood, grilled chicken and more.