Coffee lovers everywhere, I did a very dumb thing: I decided to cut out coffee from my life. It was time to be an independent woman who didn’t need no caffeine. And boy — was I wrong.
As some of you may know, caffeine is a stimulant (i.e., it enhances alertness, increases heart rate and increases blood pressure) and can cause a mild physical dependence if you drink more than two cups of coffee a day (me). Concerned that I may become a little too dependent on coffee, I decided to cut it out completely for as long as possible and see if I could be just as productive — if not more — without the liquid gold. After all, I really cannot afford to buy $5 lattes every single day as a recent college grad, so maybe cutting this out could be economical.
So, here are the rules: One shall not consume coffee in any form, and one shall not eat or drink anything that has caffeine (chocolate, tea, the list goes on).
That’s it — pretty simple. To give you a sample of my regular daily caffeine intake, I usually start my day with one cup of coffee. I have a second when I get to the office, and at about 2 p.m. or 3 p.m., I have my third. You could say I’m a frequent user, and I’ll deny it.
Let’s get to the good stuff.
Here at Food Network, sandwiches go well beyond your basic ham and cheese — and we bet the same goes for your kitchen. That’s why the editors of Food Network Magazine want to know how you build your ultimate sandwich. What’s your cheese of choice? How do you slice it? Do you pile it high with all the fixings? Answer these questions (and more) below, then see how your favorite sandwich stacks up against others’ in a future issue. Read more
Don’t look now, America, but the government has been tracking what you eat — which is probably more than a lot of us can say about our own diets.
The United States Department of Agriculture’s Economic Research Service has just released a report on the American diet, estimating where Americans get their daily calories based on the food supply available to them, adjusted for spoilage loss and other factors from farm to table.
Okay, so, technically, Taco Bell’s newest menu item is called the Naked Chicken Chalupa — but if you ask us, that doesn’t quite describe the crispy fried chicken-taco hybrid accurately.
Beef dinners don’t have to be reserved for weekend decadence. You can have a protein-packed weeknight meal in no time with strategic prep work and the right ingredients. Check out these meaty recipes you can make tonight. Read more
Though Spike Mendelsohn calls Washington, D.C., home, chances are good that fans from coast to coast know him and his many restaurants. He and his family run multiple restaurant concepts, including Good Stuff Eatery, which specializes in juicy, satisfying, craveworthy burgers. But as Spike explained when we caught up with him on the set of Kitchen Sink, his culinary chops go well beyond the burger. “I’m a little bit all over the place,” he said, noting his experience with pizza, fine-dining and international cuisines alike. Read on below to hear more from Spike and get his take on what’s ahead on Kitchen Sink.
What can fans expect to see from you on Kitchen Sink? What will you be bringing to the party?
Spike Mendelsohn: I’m going to bring a lot of experience to the party. I’ve been cooking in the business for years, since I was a little kid, so I’ve done pretty much anything in the business. If they need me to washes on the Kitchen Sink, which it sounds like they might need me, I’ll be the perfect candidate for that. I’m just going to bring my fun and my experiences, and a lot of my experiences are travels and different cultures and cuisines and fun.
Chefs’ Picks tracks down what the pros are eating and cooking from coast to coast.
Spicy tuna rolls, salmon nigiri and California maki are popular bets when it comes to satisfying sushi cravings, but sticking to the old reliables isn’t exactly the most exciting way to experience the artistry and stunning simplicity of sushi. For those looking to expand their options, omakase is an ideal choice. Meaning “to entrust” or “I’ll leave it up to you,” omakase gives the chef total control, letting the master surprise you with his or her choice of prime seafood. Generally, that means a meal of hand rolls, sashimi and nigiri that go well beyond the usual suspects. Here, Los Angeles chefs divulge their favorite Southern California places to indulge in omakase.
Yes, the yearly effort to make you a better “you” might involve making yourself a little thinner, but you don’t want that same goal to apply to your wallet. For many of us, 2017 is the year we’re finally combating our ever-thinning wallets. With a few of our simple tips on your side, you’ll find that it’s actually easier to eat on the cheap (and to eat well) every day of the week.
Stretch your proteins.
Structuring your meals around a big hunk of meat and a little helping of everything else is a custom that’s falling by the wayside. Instead, use our tips to stretch one protein of protein into four satisfying dinner servings by boosting meat with other ingredients and not making it the focus of the meal. Take this Pot Roast Stir-Fry (pictured above), for example, which gets its heft from eggy noodles, veggies and a hearty sauce.
If you’ve ever enjoyed a plate of eggs Benedict for brunch, you know the rich decadence of poached eggs. To poach something is to cook it in liquid, and those poached eggs nestled atop a bed of Canadian ham and an English muffin bottom were gently simmered in hot water. Though poaching an egg requires a bit more finesse than does, say, scrambling one, the process is simple nonetheless — as is the technique of poaching just about anything else. On this morning’s all-new episode of The Kitchen, the co-hosts shared tips for poaching eggs, plus salmon and pear. Read on below to get the recipes.
How to Make Poached Eggs
Let’s start with breakfast so you can make your own eggs Benedict. In addition to the eggs, you’ll need just one ingredient: vinegar, which helps to keep the whites intact and surrounding the yolks, instead of running in the water. It’s a good idea to crack the eggs into bowls before dropping them in the vinegar-laced water; in case the yolks break, you’ll be able to rescue them beforehand.