“An apple a day keeps the doctor away” is one thing. We know that eating fruits and vegetables has long-term health benefits, including reducing our risk for cancer and heart disease. But a new study shows that increasing our fruit-and-veggie consumption may actually make us happier and that those positive psychological benefits may be felt fairly soon after our diet improves.
The smells of seared, juicy meats wafting through the air from someone else’s backyard aren’t quite as good as they would be if they were coming from your own grill. Instead, they’re a total tease — a reminder of what you’re missing out on. If you live in a city and your fire escape is your only promise of “outdoor space,” or if your outdoor-grilling plans have been squashed by rain, that doesn’t mean all hope is lost. Instead, beat BBQ FOMO (a condition we just came up with) by bringing your favorites indoors. Go on, buy those juicy steaks, ground beef for burger patties and wooden skewers for kebabs. With your trusty grill pan, cast-iron skillet or griddle (and sometimes your oven), you can churn out char-marked, meaty favorites, even if the magic happens in the great indoors.
Placing just-threaded kebabs right on a hot grill might be your knee-jerk reaction, but that isn’t the only place that these skewered sensations can cook to tender perfection. Take Michael Symon’s Pork Souvlaki with Honeyed Apricots from Food Network Magazine (pictured above), for instance. Sure, it can be cooked on a grill, but it also reaches juicy, charred-on-the-outside heights when your grill pan takes the job over.
We may be just a few weeks away from finding out who among the Food Network Star, Season 12 finalists will become the newest member of the Food Network family, but that doesn’t mean the search for Star power is ending. This summer, for the first time ever, Food Network is set to discover the greatest rising talent of the next generation: a kid Star. In the premiere season of Food Network Star Kids, the most-ambitious young cooks from around the country are set to converge upon Los Angeles in the hopes of making their food TV debut, and it all begins on Monday, August 22 at 8|7c.
Over the course of six weeks, 10 fearless pintsized hopefuls will attempt to prove themselves worthy of the title of Food Network Star, showcasing not only their comfort on camera but also their culinary skill sets, which surely go well beyond their years. Just like the adult finalists that came before them, these kid competitors will come face to face with a series of demanding challenges to test their ingenuity and quick thinking in the kitchen as well as their ability to command an audience of viewers. They’ll be led by Cooking Channel sensations Tia Mowry and Donal Skehan — two food authorities and experts in the world of entertainment who know just what it takes to make a mark on the industry — who will both judge the kid competitors through their tasks.
For my money, nothing beats a piece of fresh fruit for an instant snack this time of year. But when I want to kick it up a little, add a new flavor or incorporate a few veggies into a meal other than dinner, these are my go-to summer snacks. Each one is cool, refreshing and kid-tested to boot.
The Pioneer Woman’s Frozen Fruit Cups (pictured above)
This is my kind of recipe: Chop up a little fruit, throw it in a freezer-proof cup, freeze and serve. I love Ree Drummond’s idea so much that I’m already planning to whip out my muffin pan just so I can make more of them! An even dozen should do it, right?
On a sticky summer day, few things are more refreshing than a snack of cold, juicy watermelon. But when the day turns into evening and the heat just won’t let up, use the sweet melon as the base of a savory chilled soup for dinner. Classic gazpacho is made with a mix of raw veggies such as tomatoes and peppers, but for a fresh new twist, try adding chunks of thirst-quenching watermelon.
Seven-Ball Juggling Acts, the Food Network Star Pressure Cooker and Ingredient Flashbacks — Alex’s Star Reportby Alex Guarnaschelli, July 18th, 2016
During summer’s hottest days, you might think it best to stash the slow cooker away until fall’s cooler temperatures have you craving slow-simmered stews and braises again. But it’s time to rethink your kitchen equipment! It turns out that there’s nothing better for summer’s lazy days and high temperatures than your trusty slow cooker. Here are six easy, make-ahead recipes that don’t require turning on the stove.