All Posts By Toby Amidor

Nutrition Expert at

How To Build A Healthy Mocktail

by in Uncategorized, December 6th, 2013

cranberry drinks

Build a healthy mocktail using these simple guidelines, and let everyone join in on the holiday cheer.

The Base
Even minus the alcohol, virgin drinks can get heavy on calories and sugar, so it’s important to choose ingredients wisely.

Juice: M...

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Healthy Hanukkah-Thanksgiving Recipes

by in Uncategorized, November 18th, 2013

potato cake
Next week we’ll be celebrating Thanksgivukkah, or Thanksgiving + Hanukkah. It’s when the first full day of Hanukkah falls on Turkey Day. The last time this happened was in 1888, and it won’t happen again for many moons (79,000 years to...

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