All Posts By Toby Amidor

Nutrition Expert at

Herb of the Month: Parsley

by in Uncategorized, April 1st, 2012

Spring is in the air and fresh herbs are in season, readily available at grocery stores, farmer’s markets and home gardens. We’re starting the season by celebrating a quintessential green herb: parsley. Did you know it was traditionally adde...

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Label Decoder: Carrageenan

by in Uncategorized, March 13th, 2012
dairy aisle

Carrageenan is on the ingredients list of many products in the dairy aisle, but what is it?

This ingredient is found in foods like ice cream, jelly and even infant formula. Find out what it does and if it’s safe to eat.

What Is It?
Carrageenan is m...

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Healthy Snacks to Grab on the Fly

by in Uncategorized, March 12th, 2012

With the hustle and bustle of everyday life, there’s often very little time to plan for meals and snacks, let alone cook. So what do you do when your stomach grumbles when you’re on-the-run? If you’re super hungry, maybe you grab those...

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